WHY THAI MASSAGE?
Thai massage has many benefits for the individual. It uses gentle pressure on energy lines
and yoga-like stretching to relax the whole body on a deeper level. This
deeper level of relaxation improves the individual's personal outlook and
their emotional status. Deep relaxation has been shown to promote a deeper,
more restorative night’s sleep, as well. This deeper sleep allows the body to
heal itself physically and let you feel more refreshed upon awakening.
Thai massage helps to reduce the individual’s stress levels
and improve their overall circulation. This is accomplished by the gradual
movement of the person through different yoga-like positions. This will
enchance the person's flexibility allowing for a greater range of motion. This greater range
of motion and flexibility reduces muscle stress and strain, and helps to
prevent trip and fall accidents.
The slow movements allow for the mind and the spirit to slow
down and realize a true form of relaxation. It centers the individual. In doing
this, stressors will not affect the person as much. This will aid to level out
blood pressure. These stressors, in later life, cause heart problems. In
centering oneself, and lowering the reaction to stressors, one will lower the
occurrence of heart problems.
Thai massage also enhances the circulatory system. It
increases the circulation in the body. With increased circulation, more oxygen
will be brought to the brain. This will lower the number of migraines and
headaches the individual suffers. Increased circulation will lower the
chances of blood clotting in the arteries. Thai massage will rejuvenate and
refresh you. It will help you think more clearly because you will feel better after